How to Choose Eye Glasses for Optimal Vision in 2023

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how to choose eye glasses

Factors to Consider When Choosing Eyeglasses

When choosing eyeglasses, there are several factors to consider to ensure you find the perfect pair that meets your needs and preferences. Some of the key factors include:


The first and most important factor to consider is your prescription. Your eyeglasses should be tailored to your specific vision needs, whether you are nearsighted, farsighted, or have astigmatism. It’s essential to have an up-to-date prescription from your eye doctor before selecting your frames.

Face Shape:

Your face shape plays a significant role in determining which frame style will suit you best. There are generally seven common face shapes: round, oval, square, heart-shaped, diamond-shaped, triangle-shaped, and oblong. Each face shape has specific frame styles that complement its features and balance out proportions.


Your lifestyle is another crucial factor to consider when choosing eyeglasses. Think about how you will be using your glasses on a daily basis. If you lead an active lifestyle or participate in sports, you may want to opt for frames that are durable and impact-resistant. On the other hand, if you work in an office setting or attend formal events frequently, you might prefer more stylish or professional-looking frames.

Determining the Right Frame Shape for Your Face

The shape of your face can greatly influence which frame shape will look best on you. Here are some general guidelines for matching frame shapes with different face shapes:

Oval Face:

  • Oval faces have balanced proportions and can pull off almost any frame shape.
  • Experiment with various styles such as rectangular, round, square, or cat-eye frames.
  • Avoid frames that are too oversized or too narrow as they can throw off the balance of your face.

Round Face:

  • Round faces have soft curves and fewer defined angles.
  • Choose frames with angular shapes like rectangular or square frames to add more structure to your face.
  • Avoid round or oval frames as they can make your face appear even rounder.

Square Face:

  • Square faces have strong jawlines and prominent angles.
  • Opt for frames with softer curves such as round or oval frames to soften the angles of your face.
  • Avoid boxy or geometric frames that may emphasize the angular features of your face.

Heart-Shaped Face:

  • Heart-shaped faces have wider foreheads and narrower chins.
  • Choose frames that are wider at the bottom to balance out the proportions of your face, such as aviator or butterfly-shaped frames.
  • Avoid top-heavy styles or embellishments on the upper part of the frame that draw attention to your forehead.

Best Lens Materials for Different Prescriptions

The lens material you choose for your eyeglasses will depend on your prescription and specific needs. Here are some common lens materials and their benefits:

Glass Lenses:

Glass lenses were once a popular choice but have become less common due to their weight and potential for breakage. However, glass lenses offer exceptional optical clarity and scratch resistance. They may be recommended for certain high-prescription or specialized needs.

Plastic Lenses:

Plastic lenses, also known as CR-39 lenses, are lightweight and more impact-resistant than glass lenses. They are a popular choice for everyday eyeglasses and can accommodate a wide range of prescriptions.

Polycarbonate Lenses:

Polycarbonate lenses are highly impact-resistant and ideal for individuals with an active lifestyle or those who require added durability. They are thinner and lighter than plastic lenses and provide built-in UV protection.

High-Index Lenses:

High-index lenses are designed to be thinner and lighter than traditional plastic or polycarbonate lenses. They are an excellent choice for individuals with higher prescriptions, as they reduce the thickness and weight of the lenses.

Trivex Lenses:

Trivex lenses offer similar benefits to polycarbonate lenses in terms of impact resistance but provide better optical clarity. They are an excellent option for individuals who prioritize both durability and visual acuity.

Popular Eyeglass Frame Styles and Trends

Eyeglass frame styles and trends change over time, reflecting evolving fashion preferences. Here are some popular frame styles that have stood the test of time:

Classic Rectangular Frames:

  • A timeless choice that suits most face shapes
  • Clean lines and versatile design
  • Suitable for both professional settings and casual wear

Cat-Eye Frames:

  • A retro-inspired style that adds a touch of femininity
  • Lifts and accentuates cheekbones
  • Available in various sizes and colors

Round Frames:

  • A vintage-inspired style that suits both men and women
  • Adds a quirky and artistic touch to any look
  • Comes in different sizes, from small John Lennon-style frames to larger oversized frames

Aviator Frames:

  • A classic style originally designed for pilots
  • Sporty and versatile, suitable for both men and women
  • Typically features a metal frame with teardrop-shaped lenses

Determining the Correct Size for Eyeglass Frames

The correct size of eyeglass frames is crucial for comfort and proper vision. Here are some tips to determine the right size:

Frame Width:

The width of the frame should align with the width of your face. The edges of the frame should not extend beyond your temples or be too narrow that they squeeze your head.

Bridge Size:

The bridge size refers to the distance between the lenses. It should fit comfortably on the bridge of your nose without leaving marks or sliding down.

Temple Length:

The temple length is measured from the hinge to the tip of the temple arm. It should be long enough to reach behind your ears without pressing against them.

If you’re unsure about your frame size, consult an optician who can help you find frames that fit properly.

Choosing Colors and Patterns that Complement Your Skin Tone and Style

The color and pattern of your eyeglass frames can enhance your overall appearance. Here are some tips for choosing colors and patterns that complement your skin tone and style:

Skin Tone:

  • Warm Skin Tone: Opt for frames in shades of brown, gold, or warm tortoiseshell.
  • Cool Skin Tone: Choose frames in black, silver, blue, or cool-toned tortoiseshell.
  • Neutral Skin Tone: Most colors will suit neutral skin tones. Experiment with different shades to find what you like best.

Hair Color:

  • Blonde Hair: Frames in lighter shades like pastels or metallics can complement blonde hair.
  • Brunette Hair: Darker frames like black, brown, or deep tortoiseshell can enhance brunette hair.
  • Red Hair: Frames in warm colors like copper, gold, or earthy tones can complement red hair.

Personal Style:

Your personal style also plays a role in choosing frame colors and patterns. If you prefer a classic look, neutral or traditional frame colors may be more suitable. For a bolder or trendier style, consider frames in vibrant colors or unique patterns.

Prescription Sunglasses vs. Regular Eyeglasses with Clip-On Shades

If you require prescription eyewear and also want sun protection, you have two options: prescription sunglasses or regular eyeglasses with clip-on shades. Here are some considerations for each option:

Prescription Sunglasses:

  • Dedicated sunglasses with prescription lenses
  • Provide full UV protection without the need for clip-ons
  • Available in various lens tints and styles
  • May require a separate prescription if your vision needs differ from your regular eyeglasses

Regular Eyeglasses with Clip-On Shades:

  • Eyeglasses with detachable shades that clip onto the frame
  • Offer versatility as you can switch between clear lenses and shaded lenses
  • Cost-effective option if you already have prescription eyeglasses
  • Clip-on shades may not provide full UV protection on all sides

The choice between prescription sunglasses and regular eyeglasses with clip-on shades depends on personal preference, convenience, and budget. Consult with your eye care professional to determine which option is best for you.

Tips for Optimal Comfort and Fit with Eyeglasses

To ensure optimal comfort and fit with your eyeglasses, consider the following tips:

Nose Pads:

  • If your frames have nose pads, adjust them to distribute the weight of the glasses evenly on your nose.
  • Avoid nose pads that are too tight or too loose.


  • The hinges should be flexible enough to allow easy opening and closing of the temples without feeling too loose or tight.
  • If the hinges become loose over time, visit an optician for adjustment.

Temple Tips:

  • The temple tips should rest comfortably behind your ears without causing pressure or discomfort.
  • If the temple tips dig into your skin, consider getting them adjusted or replaced with softer materials.

Frame Material:

  • The frame material should be lightweight and comfortable for extended wear.
  • Consider materials like titanium, acetate, or TR-90 for durability and flexibility.

If you experience persistent discomfort or fit issues with your eyeglasses, consult with an optician for adjustments or alternative frame options.

Special Considerations for Strong Prescriptions or Astigmatism

If you have a strong prescription or astigmatism, there are some special considerations to keep in mind when choosing eyeglasses:

Lens Thickness:

  • High-index lenses are recommended for strong prescriptions as they can reduce lens thickness and weight.
  • Consider frames with smaller lens sizes to minimize the thickness of the edges.

Cylinder Correction (Astigmatism):

  • Astigmatism requires additional cylinder correction in the lenses.
  • Ensure that your frames can accommodate astigmatic prescriptions without distorting vision or causing discomfort.

Add-On Features to Consider for Eyeglasses (e.g., Anti-Glare Coatings, Blue Light Filters)

In addition to selecting the right frames and lenses, there are various add-on features that can enhance your eyewear experience. Some popular add-ons include:

Anti-Glare Coatings:

  • An anti-glare coating reduces reflections on the lens surface, improving visual clarity and reducing eye strain.
  • Especially beneficial for night driving or computer use.

Blue Light Filters:

  • Blue light filters block or minimize the amount of blue light emitted by digital screens, reducing eye fatigue and potentially improving sleep quality.
  • Useful for individuals who spend extended periods in front of screens.

Photochromic Lenses:

  • Photochromic lenses automatically darken when exposed to UV light and lighten indoors.
  • Provide convenient sun protection without the need for prescription sunglasses.

Polarized Lenses:

  • Polarized lenses reduce glare from reflective surfaces like water or snow.
  • Ideal for outdoor activities or driving in bright conditions.

Consider your specific needs and discuss these add-on features with your eye care professional to determine which ones are suitable for you.

In conclusion, selecting the right pair of eyeglasses requires considering factors such as face shape, prescription needs, personal style, and overall comfort. By following these guidelines and seeking professional advice when needed, individuals can confidently choose eyeglasses that enhance their vision and complement their unique features.

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