what to wear when it’s 90 degrees
1. Lightweight and Breathable Fabrics for 90-Degree Weather
When dressing for 90-degree weather, it’s crucial to choose fabrics that are lightweight and breathable. These fabrics will help keep you cool and comfortable throughout the day. Some of the best options include:
Cotton
Cotton is a natural fiber that is known for its breathability and ability to absorb moisture. It allows air to circulate around your body, keeping you cool and dry. Look for lightweight cotton fabrics like cotton voile or cotton lawn for maximum comfort in hot weather.
Linen
Linen is another excellent choice for hot weather. It has a loose weave that allows air to flow through easily, making it highly breathable. Linen also absorbs moisture quickly, helping to keep you dry even in humid conditions. Opt for lightweight linen garments like linen dresses or linen pants for a stylish yet comfortable outfit.
Rayon
Rayon is a synthetic fabric made from wood pulp or bamboo fibers. It has a smooth texture and excellent breathability, making it ideal for hot weather. Rayon also drapes well, giving your clothing a flowy and relaxed look. Look for rayon blends with other natural fibers like cotton or linen for added comfort.
By choosing lightweight and breathable fabrics like cotton, linen, and rayon, you can stay cool and comfortable in 90-degree weather while still looking stylish.
2. The Best Colors to Keep You Cool in 90-Degree Heat
The color of your clothing can have an impact on how hot or cool you feel in 90-degree heat. Lighter colors tend to reflect sunlight and heat, keeping you cooler than darker colors that absorb heat. Here are some of the best colors to wear in hot weather:
White
White is the most effective color for staying cool in hot weather. It reflects sunlight and heat, helping to keep your body temperature down. Opt for white tops, dresses, or shorts to stay comfortable in 90-degree heat.
Pastels
Pastel colors like light pink, baby blue, or mint green are also great choices for hot weather. These soft shades reflect light and heat while giving your outfit a fresh and summery look.
Light Neutrals
Light neutrals like beige, tan, or light gray can also help you stay cool in 90-degree heat. These colors have a similar effect as white by reflecting sunlight rather than absorbing it.
Avoid wearing dark colors like black or navy blue in hot weather as they absorb heat and can make you feel even hotter. Stick to lighter shades that reflect heat and keep you feeling cool and comfortable all day long.
3. Stylish and Comfortable Outfits for 90-Degree Heat
Lightweight Fabrics
When dressing for 90-degree heat, it’s important to choose lightweight fabrics that allow your skin to breathe. Opt for materials like cotton, linen, or chambray as they are known for their breathability and moisture-wicking properties. These fabrics will help keep you cool and comfortable throughout the day.
Flowy Dresses and Skirts
In hot weather, it’s best to avoid tight-fitting clothes that can trap heat against your body. Instead, go for flowy dresses and skirts that allow air circulation. Maxi dresses made from lightweight fabrics are a great option as they provide coverage while still keeping you cool. Pair them with sandals or espadrilles for a stylish and comfortable summer look.
4. Clothing to Avoid in 90-Degree Temperatures
Synthetic Fabrics
Avoid wearing clothing made from synthetic fabrics such as polyester or nylon in 90-degree temperatures. These materials do not breathe well and can make you feel hot and sweaty. They also tend to cling to the skin, which can be uncomfortable in humid conditions.
Tight-Fitting Clothes
In extreme heat, it’s best to steer clear of tight-fitting clothes like skinny jeans or bodycon dresses. These types of garments restrict airflow and can cause discomfort and overheating. Opt for looser-fitting styles that allow air circulation and give your skin room to breathe.
5. Accessories for Heat Relief in 90-Degree Weather
Sun Hats
A wide-brimmed sun hat is a must-have accessory for staying cool and protected in 90-degree weather. Look for hats made from lightweight materials like straw or cotton, as they provide shade without adding extra heat to your head.
Sunglasses
Protect your eyes from the harsh sun rays by wearing sunglasses. Opt for a pair with UV protection to shield your eyes from harmful UV rays. Not only will sunglasses protect your eyes, but they also add a stylish touch to any summer outfit.
6. Must-Have Items for a Summer Wardrobe in 90-Degree Weather
Breathable Tops
Invest in breathable tops such as loose-fitting t-shirts or tank tops made from natural fabrics like cotton or linen. These tops will help keep you cool and comfortable during hot summer days.
Lightweight Shorts
A pair of lightweight shorts is essential for a summer wardrobe in 90-degree weather. Look for shorts made from breathable materials like cotton or denim. Opt for looser styles that allow air circulation and provide ease of movement.
7. Recommended Brands and Stores for Hot Weather Clothing
Brands:
- Patagonia: Known for their high-quality outdoor clothing, Patagonia offers a range of lightweight and breathable options suitable for hot weather.
- Lululemon: While primarily known for activewear, Lululemon also offers stylish and comfortable clothing options perfect for hot weather.
Stores:
- REI: This outdoor retailer carries a variety of brands that specialize in performance clothing suitable for hot weather conditions.
- H&M: H&M offers affordable and trendy options that are often made from lightweight fabrics ideal for hot weather.
8. Sun Protection Tips for Dressing Appropriately in 90-Degree Temperatures
Wear Sunscreen
Apply sunscreen with a high SPF to protect your skin from harmful UV rays. Look for a broad-spectrum sunscreen that offers protection against both UVA and UVB rays.
Cover Up
If you’re going to be exposed to the sun for an extended period, consider wearing lightweight, long-sleeved shirts or maxi dresses that provide coverage and protect your skin from direct sunlight.
9. Hairstyles and Hair Accessories for Extreme Heat
Ponytails or Buns
In extreme heat, it’s best to keep your hair off your neck and face. Opt for ponytails or buns as they are easy to create and help keep you cool by allowing air circulation around your head.
Hair Scarves or Headbands
Add a stylish touch to your summer hairstyle while keeping sweat at bay by incorporating hair scarves or headbands. These accessories not only keep your hair in place but also absorb sweat and prevent it from dripping down onto your face.
10. Practical Tips to Stay Cool and Comfortable in 90-Degree Weather
Stay Hydrated
Drink plenty of water throughout the day to stay hydrated in hot weather. Carry a reusable water bottle with you wherever you go and make sure to replenish fluids regularly.
Seek Shade
Avoid prolonged exposure to direct sunlight by seeking shade whenever possible. This will help prevent overheating and reduce the risk of sunburns.
In conclusion, when faced with 90-degree weather, it is advisable to opt for lightweight and breathable clothing that provides adequate sun protection.
