Take the 2023 What’s My Body Shape Quiz Now!
This article discusses the factors that determine body shape, including genetics, hormones, and lifestyle. It explains how genetics play a significant role in determining body shape, as certain traits are passed down from parents. Hormones can also affect where fat is stored in the body, leading to different body shapes. Lifestyle factors such as diet and exercise are also important in shaping the body. The article then provides steps for accurately determining one’s body shape by measuring bust, waist, and hip circumference. Finally, it introduces different types of body shapes for women, starting with the hourglass shape characterized by a well-defined waist.